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You need to know! Pee for Productivity! The Surprising Connection Between Washroom Breaks and Improved Performance

Employees need washroom access for health, well-being and productivity.
3 min read

Pee for Productivity!

It is crucial to understand that employees need to have access to washroom facilities whenever the need arises.

Washroom breaks are not only necessary for basic hygiene and health reasons but are also essential for maintaining employee productivity and overall well-being. The human body operates on a biological clock, and sometimes, the need to use the washroom can arise unexpectedly, even outside of scheduled break times.

Preventing employees from accessing washrooms is inhumane and can have severe consequences on their health and morale. It can lead to issues such as bladder infections, constipation, and other health problems that can ultimately lead to more serious complications. This, in turn, can have a direct impact on the employee’s work performance and productivity.

No one should restrict or control washroom breaks as they are a basic human right. As an employer or manager, it is crucial to respect the needs of employees, be fair and provide them with the necessary facilities to perform their work efficiently.

We must reconsider any policies that restrict or control employee access to washrooms during work hours. By doing so, the employer or manager will be demonstrating their commitment to the well-being and productivity of employees, which ultimately benefits the organization as a whole.

The Dangers of Holding Pee or Poo!

As uncomfortable as it may be, the urge to use the washroom is a signal from our bodies that waste needs to be eliminated. Ignoring these signals and holding in urine or poop for prolonged periods can have negative effects on our health.

Holding in urine can lead to bacterial growth and increase the risk of urinary tract infections (UTIs). Over time, this can cause damage to the kidneys and even lead to kidney failure. In severe cases, it can also result in incontinence, where an individual loses control over their bladder.

Similarly, holding in poop can lead to constipation, which can cause discomfort, pain, and bloating. Chronic constipation can also lead to more severe health problems, including anal fissures, hemorrhoids, and bowel obstruction.

But the effects of holding in waste go beyond physical health. It can also impact an individual’s emotional and mental well-being, which is important to stay happy. It can cause anxiety, stress, and distraction, leading to a decrease in productivity and work performance.

If that’s not enough to scare you, holding in the waste can also lead to toxic buildup in the body. When waste sits in the body for too long, it can be reabsorbed into the bloodstream, causing a range of health problems, including bad breath, acne, and even depression.

The bottom line is that the urge to go to the washroom is a natural bodily function that should not be ignored. Holding it in can have severe consequences for our health and well-being. It’s crucial to listen to our bodies and take washroom breaks as needed. Don’t let embarrassment or discomfort put your health at risk. Your body will thank you for it in the long run.


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